personal training
personal training
 
Personal Trainers - Holly
 
 
   
holly

Holly is a personal trainer and group fitness instructor from Australia, who is passionate about helping her clients meet their goals and seeing noticeable results.

She believes that health should be our number one priority and seeks to empower her clients to take control of their bodies and live a more healthy, happy and energetic life.


Holly specialises in outdoor and at home training which provides an alternative to a regular gym environment. Weight loss and toning programs are her main strengths, working closely with clients to create fitness plans that are diverse and specifically targeted to their goals. She also recognises the importance of keeping training interesting and enjoyable creating varied programs from session to session.

Holly also specialises in developing eating plans and giving nutritional advice, helping clients meet their goals more quickly and developing healthy eating habits. Holly is a friendly outgoing trainer who loves to have a laugh with her clients making training fun, yet challenging – she will push you to your limit!

 
Qualifications
The College of Health and Fitness:
Diploma of Personal Training
Group Fitness Instructor
Gym Instructor

Body Training Systems:

Body Balance Cert
Fitness Instructor
Bosu Core Stability

Focus Training

CYMCA Level 3 Ante and Post Natal Instructor  

 

What People Say

'Holly has provided just the right balance of praise and push and has kept me motivated to train hard but enjoyably.  I am always surprised by how much fun we have in our sessions.  And, even better, I am losing weight and getting much fitter and stronger, results that I just would not have achieved on my own.  Thanks, Holly, for all your encouragement and guidance.'
Amy Chamberlain.

     
 
Agile Fitness, 282 Portobello Road, London W10 5TE
Tel: 020 8969 6031  Mob: 07717 436 439
Email: