personal training
personal training
Personal Trainers - Sabrina

For the past ten years Sabrina has been working and studying in the field of Personal Fitness and Sports Science. She started her career in Brazil, where she originally comes from, coming to England a few years ago and recently returned from Abu Dhabi, where she worked as a Personal Trainer specialising in weight management and Pilates instruction.

As well as weight loss Sabrina specialises in cardiovascular training, muscle strength, core, flexibility and postural work.She is also trained to deal with cardiac rehabilitation, diabetes, high blood pressure and back rehab clients.
As with her own training, she likes to push her clients hard, always aiming to do more than the previous session, which ensures they always move forward.
Sabrina's session are packed with enthusiasm, challenges, variety and fun!!!!

UFPEL(University of Pelotas, Brazil
Degree in Physical Education
City College of Manchester

BTEC in Sports Massage, Injuries and Rehabilitation

YMCA, Leicester College
NVQ2 in Exercise and Fitness
Pilates Matwork, Level
Pilates and Equipment
The Flexi bar Company
Flexi Bar
Stockport College, Manchester
Indian Head Massage
Swedish Massage
Phussapa Thai Massage School Bangkok
Thai Foot Massage
BBU(Balanced Body University)
Reformer Pilates Level 1, 2 and 3.
March 2011, London

What People Say

'I trained with Melissa for about 6 months and in that time I can honestly say that going to the Gym became something to look forward to. Not only were results showing in fitness levels, but Melissa is the type of trainer that can really inspire you.' Ros

Agile Fitness, 282 Portobello Road, London W10 5TE
Tel: 020 8969 6031  Mob: 07717 436 439