Personal
Trainers - Craig
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Craig is an energetic and motivating Personal Trainer from Australia. He specialises in weight management, body shaping or muscle toning, flexibility and balance, or general fitness. He prides himself on creating the right program for each individual, combining mainstream western techniques with more alternative methods, such as yoga, martial arts, breathing techniques, nutritional advice and meditation. | |||||||||
This will enable your body and mind, to reap the benefits of training to the fullest. Your training will be fun, yet challenging and always evolving as you do. Craig will hold sessions with you at home, or outside, (element's permitting!) where you will train in confidence, set and meet your goals, as well as feel and see the positive changes for yourself! |
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| What People Say |
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'Barbara - You are a great trainer and it's because of you I stay committed to working out. You changed my life and I appreciate it.' Laura Gardiner |
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Agile Fitness, 282 Portobello Road, London W10 5TE Tel: 020 8969 6031 Mob: 07717 436 439 Email: trainer@agilefitness.co.uk |